F.A.S.T. ACADEMY 

8 WEEK SUMMER TRAINING PROGRAM

***Program utilizes proven but unexploited methods to performance based injury prevention!***

Join us as the first club in san antonio 
to experience this type of training!

 

When: June 4th — July 25th

         ***3 sessions per week—Tuesday, Wednesday & Thursday***

Time: 4:30pm-5:30pm

Ages: 12-18

Where: Force Sports Center (11803 Starcrest)

Price: $250 for the 8 weeks OR $20 per session walk up

Training session will rotate on a 3-day cycle in a 2- week period

Day 1 Lateral Movement

Day 2 Change of Direction

Day 3 Linear Movement- Vertical Force Production and Absorption

  1. Each training session will incorporate a total body focus with specific body positions that correlate to the focus of the day.
  2. Each training session will incorporate energy system training specific to volleyball.
  3. Each training session will incorporate team building, competitions, and character development.

 

Week 1-2 – Body Weight Mechanics and Movement Patterns.

Weeks 3-4 – Incorporating Various loads- bands, medicine balls, weights, and movement pattern phase 2.

Weeks 5-8 – Energy System Training, movement pattern competition phase, and putting newly acquired mechanics to work.

CLICK HERE TO REGISTER


2019 Mizuno College Coaches Camp

Directed and run by current University of Texas Associate Head Volleyball Coach – Erik Sullivan

Camp Information 

    • June 8th and 9th 
  • Force Sports Center -11803 Starcrest

Fees: 

  • $225 per player

Session 1: 

  • Class of 2022/2023/2024/2025
  • 8:30a to 12:00p

Session 2: 

  • Class of 2019/2020/2021/2022
  • 1:00p to 4:30p

NOTE: 2022 can come to either the morning OR afternoon session NOT both. Please email emily@saforce.net to let her know whih session you would like to particpate in. 

SPECIAL PROMOTION: If you get two people to sign up for any of our upcoming events who have not participated in a Force Function in the past, you will get to play for FREE!!

To take advantage of this offer, email chelsea@saforce.net

Info:

    • In our 6th year, our Mizuno College Coaches Camp assembled the highest regarded coaches and programs from across the country to come to San Antonio!
  • Sign up early as space is limited and recommended for players interested in taking their game to the next level.
    • There are 75 spots available in each session open to any and all registrants of all clubs and organizations.
    • Two days of intense position training, individual skill work, and ELITE competition RUN BY the TOP Associate Head Coach in the country (Erik Sullivan) along with top coaches from other institutions!
  • Our College Coaches Camp is a little bit different from others around the country.  Many of these camps normally allow only for an “evaluative involvement” from the college coaches, but ours is position training oriented, facilitated, taught and coached by our guest college coaches. Each of the coaches we have recruited to attend and run our camp vows to build a personal relationship with the players and really get down on their level to ensure advancement in training and skills of volleyball. 

Coaching Staff: 

Camp is directed and run by Erik Sullivan- University of Texas-Austin Associate Head Coach. Additional schools listed below will be assisting Coach Sullivan with the camp. 

 Other committed camp coaches for 2019 include:

  • University of Texas (Austin) 
  • Loyola Chicago
  • Texas A&M International 
  • University of Alabama Birmingham
  • St. Mary’s University (San Antonio) 
  • Texas A&M University Kingsville
  • University of Texas San Antonio 
  • University of Incarnate Word
  • Ole Miss
  • West Texas A&M
  • Stephen F Austin
  • Ball State 

CLICK HERE TO REGISTER


2019 Collegiate Prep Training 

When: Starting the week of May 20 and ending July 19  (twice a week, Mondays and Wednesdays in May and T/Th in June/July)

***Excluding May 28thJuly 2nd & 4th***

Where: Force Sports Center

Ages: 17s & 18s

Price: $299

SPECIAL PROMOTION: If you get two people to sign up for any of our upcoming events who have not participated in a Force Function in the past, you will get to play for FREE!!

To take advantage of this offer, email chelsea@saforce.net

**OPEN TO THE PUBLIC**

Directed and run by Owner/Director Jamie Blair and other top coaches!

Purpose:

To keep the areas 17’s and 18’s playing throughout the summer.  The goal is to continue the development of the players and keep the level of play as high as possible until they have the opportunity get back to their high school or college seasons.

Structure: 

We will train the players twice a week (2 hours nightly) beginning the last two weeks of May, all of June, through the first week of July.  Times/dates are TBD and will be published once registration closes and we attain every registered player’s availability for practices.  OUR GOAL, is to get a solid group of players (17’s and 18’s) to train, scrimmage, practice, and compete with each other on a weekly basis under my supervision and instruction.

CLICK HERE TO REGISTER


All Skills Summer Volleyball Camp 

9:00am to 12:00pm

June 10th, 11h, & 12th (week 1)  —$125

July 1st, 2nd & 3rd (week 2)  —$125

SPECIAL PROMOTION: If you get two people to sign up for any of our upcoming events who have not participated in a Force Function in the past, you will get to play for FREE!! To take advantage of this offer, email chelsea@saforce.net

WHERE: Force Sports Center – 11803 Starcrest  

This camp incorporates experience and training from our FORCE staff with the technical skills and development within the game that we use to assure your child learns the most he/she can. We will focus on every aspect of volleyball to be taught at different skill levels depending on the experience of each player and we will group all players of similar skill levels together.

CLICK HERE TO REGISTER


Director’s High School Volleyball Prep Camp   

WHEN:

1:00p-3:00p

June 10th, 11th & 12th (week 1) —$199

July 1st, 2nd, & 3rd (week 2) —$199

SPECIAL PROMOTION: If you get two people to sign up for any of our upcoming events who have not participated in a Force Function in the past, you will get to play for FREE!!

To take advantage of this offer, email chelsea@saforce.net

WHERE: Force Sports Center – 11803 Starcrest 

This camp incorporates advanced skill training and multiple repetitions at a high school varsity pace.  Our Camp Director, Coach Brian Funk is a former Division 1 college coach who will focus on providing a high intensity atmosphere of playing and competition.

Players will be separated at times by position for skill work, and will be combined at other times for intense competition.

CLICK HERE TO REGISTER


Club Tryout Prep Camp

When: June 17th &/or 18th (Monday & Tuesday)

Time: 5:30p-7:30p (Ages 11-14) & 7:30p-9:30p (Ages 15-18)

Price: $75 for both nights OR $50 for one night

This evening camp was designed to provide players the opportunity to shake the rust and prepare for the upcoming club volleyball tryouts.  ALL coaches in this camp are upcoming FORCE coaches for the 2019-2020 season. 

Space is limited so registered fast! 

Walk-Up registrations will be allowed only if space allows.

CLICK HERE TO REGISTER


Back to School Volleyball Prep Camp

WHEN:  
August 5th, 6th & 7th
&/or
August 12th, 13th & 14th
    
 
 
AGES:
Incoming 4th, 5th, 6th, 7th & 8th graders
Choose between 1 of 3 options:
  1. 9:00a-12:00p – Session 1 – Skills Session – $150.00
  2. 1:00p-3:00p – Session 2 – Competition Session – $125.00
  3. DISCOUNTED COMBINED SESSIONS – Session 1 and Session 2 combined for discounted rate of: $250.00

NOTE: 4th and 5th graders are Skills Session ONLY.

 WHERE: FORCE SPORTS CENTER – 11803 Starcrest, San Antonio, TX 78247

The camp is designed to help prepare every player for middle school tryouts and what coaches will look for to help everyone better understand tryouts at the middle school level.  In addition, we will be training each player at a higher level and aim to prepare all players to make their top team at their middle schools! We will be reviewing every individual skill and will split up groups based on age/grade/skill level to ensure all players are improving and being challenged.

We offer a Skill Session (9a-12p for $150), a Competition Session (1p-3p for $125), or a Combination of Both Sessions for a discount of $250.00 total.

**Camp will provide supervision for campers from 12p-1p for those participating in morning and afternoon sessions** 

**Camp recommends bringing water, lunch and/or snacks for those participating in both sessions**

Players are asked to arrive 15 minutes early each day to warm up and get checked in.  We will provide volleyballs.  Please wear athletic shoes/court shoes, athletic shorts/spandex, and a comfortable tshirt/workout shirt.  Kneepads are suggested but not required.

CLICK HERE TO REGISTER


WHERE: FORCE SPORTS CENTER – 11803 Starcrest, San Antonio, TX 78247